Data indicate that the Inspire device reduces sleep apnea by an average of 79% and significantly reduces snoring and daytime sleepiness. In addition to daytime tiredness and irritability, people with sleep apnea are at higher risk for stroke, type 2 diabetes, metabolic syndrome and liver problems.

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One study shows between one-third to over 50 percent of CPAP wearers either quit sleep therapy or never even fill their prescription (partially because they’re still tired after CPAP), but there are several things you can do to make your CPAP experience more comfortable, including:

, using the machine for at least four hours a night on 70% of nights. CPAP users may struggle to meet these requirements or feel it is an invasion of privacy.

Some devices provide variable pressure and adjust automatically to the different patterns of breathing throughout the night. Very occasionally bi-level positive pressure ventilation, using a different type of machine, is used to deliver different pressures for breathing in and out.

Customer Service Expert Carol says: February 18, 2020 at seis:48 pm Hello, i’m sorry to hear about your feelings of tiredness. This is a common issue with new CPAP users. Please keep in mind that it takes time to become acclimated with your CPAP therapy. One of the most important aspects of having successful therapy, is making sure you have a mask that is comfortable for you.

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Others have difficulties using CPAP consistently or prefer not to use it all. Fortunately, there are numerous CPAP alternatives for people who cannot or do not want to treat OSA with CPAP therapy.

Some patients are able to receive a little relief by changing their sleep positions. It is suggested that when possible, lay in a position that allows your chin to remain above your torso.

Most CPAP machines represent a significant financial investment, but some are more affordable than others without sacrificing quality or performance. Take the ResMed AirSense 10 AutoSet Connected with HumidAir and ClimateLineAir, which is loaded with helpful features but still falls well below average in terms here of pricing. The machine is particularly inexpensive compared to other APAP devices on the market today.

Your headgear may need replacing when the straps become loose or you have difficulty maintaining a good seal when you move

But now there's a new approach for treating sleep apnea – Inspire therapy. This implantable device monitors your breath while you sleep at night to ensure your airways remain open.